Pregnancy Support
Inspire Physio provides support throughout the different stages of pregnancy. We focus on promoting healthy pregnancy and addressing any concerns that arise, such as back pain, pelvic pain, or incontinence.
The pelvic floor physiotherapy offered at the office helps to strengthen and tone the pelvic floor muscles, reducing the risk of complications during childbirth and aiding in postpartum recovery. Pelvic floor physiotherapy can benefit anyone experiencing pelvic pain, discomfort, or dysfunction.
When To Come In For Pelvic Floor Physiotherapy
Pelvic floor physiotherapy is an essential aspect of women’s healthcare that is often overlooked. The pelvic floor muscles are critical to women’s reproductive health, bladder and bowel control, and sexual function. Unfortunately, women’s bodies and their experiences are often disregarded, leading to a lack of knowledge and understanding around the importance of pelvic floor health.
Pelvic floor physiotherapy is an important aspect of feminist healthcare that empowers women to take control of their bodies and overcome the limitations placed on them by societal norms.
Common symptoms include urinary incontinence, pain during sex, or difficulty with bowel movements. Women who have recently given birth or are experiencing menopause may also benefit from pelvic floor physiotherapy. Additionally, women who participate in high-impact sports or activities that put pressure on the pelvic floor, such as running or gymnastics, may benefit from pelvic floor physiotherapy. If you are experiencing any of these symptoms or have concerns about your pelvic health, it is important to seek the advice of a pelvic floor physiotherapist. They can assess your symptoms and create a personalized treatment plan to address your specific needs. It is essential to prioritize your health and wellbeing, and pelvic floor physiotherapy can play a crucial role in helping you do so.