Bowel and Bladder Control

Pelvic floor physiotherapy plays a vital role in supporting bowel and bladder control, a key aspect of health at every age. Challenges such as urinary incontinence and bowel dysfunction are more common than many realize and can deeply affect day-to-day life and personal confidence.

These issues may arise due to surgery, chronic health conditions, or certain lifestyle factors. Through personalized pelvic floor physiotherapy, individuals can learn targeted exercises and strategies to strengthen the pelvic floor muscles, enhance control, and reduce the likelihood of accidents.

Working with a trained physiotherapist empowers individuals to take control of their symptoms, improve their quality of life, and regain the independence and freedom that may have been disrupted by bladder or bowel difficulties.